A Week of Hard Labor - Day 1 Chest & Back
A Week of Hard Labor - Day 1 Chest & Back
Release date : 2017-09-05
Production country :
United States of America
United States of America
Production company :
Beachbody LLC
Beachbody LLC
Status : Released
Durasi : 45 Min.
Popularity : 0.0679
9
Total Vote : 1
This heavy-lifting workout is full of super, giant, and force sets to help create a stronger, more sculpted upper body. Works Well For: Muscle Building. Level: Intermediate. Equipment Needed: Dumbbells, Bench, Stability Ball, Chin-Up Bar, Chin-Up Max ( Optional).
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